COACH PROFILE
Coach Mostafa Shaban
Personal trainer • In-person and online coaching
Direct coaching inside Fit With ShabanABOUT MOSTAFA
Clear training. Real follow-up. Measurable progress.
Mostafa Shaban delivers a complete coaching experience that combines a goal-based program, logged weights and reps, and regular progress review instead of guesswork.
“My goal is for you to understand your training, stay consistent and see progress you can measure every week.”
How coaching with Mostafa works
Starting assessment
Your goal, experience, lifestyle and optional body metrics or InBody report.
Program design
Training days, exercises and sets selected around your level and available time.
Train and log
Record weight, reps and effort so Mostafa can see the complete picture.
Review and progress
Consistency and results are reviewed before load or program adjustments.
Ways to train and get support
Personal training
One-to-one sessions and a tailored program with in-gym performance follow-up.
Online coaching
Training, nutrition and progress tracking from anywhere.
Video call and consultation
A focused session to review goals, programming, form or the next phase.
Goals supported by the system
Muscle gain Fat loss Strength Beginners Home training Mobility and recovery